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My kid is only 6months old, yet he has taught me more than I have ever learnt in the last ten years of supposed life’s experience. It is amazing really, that one so young can teach so much, that a b...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
