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It has been an emotional evening tonight. In my earlier blog of today I indicated that I just heard news tonight that my friend Neil passed away, something that is going through my head as we speak. ...
Everyone who has had the experience of being a parent knows all too well the difficulties of getting your baby to sleep soundly throughout the night. The dark circles around the eyes of new parents a...
It happens all the time: someone close to you, a friend, a family member, a close colleague, has a baby and you have no idea what to give them. You feel guilty, you fish around for the usual clichéd ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
